Welcome
Thank you for visiting! Whether you're looking to enhance your fitness, recover from an injury, or simply relax and recharge, you've come to the right place. I offer personalized personal training and soothing massage therapy tailored to meet your unique needs. My goal is to help you achieve your health and wellness goals in a supportive, motivating, and healing environment.
Let’s work together to create a balanced approach to your physical well-being. Your journey starts here—whether it's getting stronger, recovering faster, or simply feeling your best. Feel free to explore the services I offer, and let’s get started today!
About Uruz Coaching & Therapy
Hi, I’m Liam, and I’m passionate about helping individuals achieve their health and fitness goals.
With a background in personal training since 2015, I’ve had the pleasure of working with people from all walks of life, guiding them through personalised fitness journeys. My approach is rooted in understanding that each person is unique, and I tailor every program to fit their individual needs, goals, and abilities.
In 2021, I expanded my expertise by diving into online coaching, making it possible for me to reach and support clients no matter where they are. I believe in creating a strong connection with my clients, offering constant guidance, motivation, and accountability—even in the virtual space.
More recently, I’ve added another valuable skill to my repertoire: sports massage. As a qualified sports massage therapist, I now offer recovery-focused services that complement training programs and help with injury prevention, muscle recovery, and overall well-being. Combining personal training with massage therapy allows me to offer a holistic approach to fitness, ensuring my clients not only perform at their best but also recover and maintain their bodies in top condition.
Ready to Transform Your Well-being?
Join us at Uruz Coaching & Therapy and embark on a journey towards relaxation and healing. I'm here to guide you every step of the way.